Yin + Pin
The heart of Yin: Yoga meets Acupuncture
Introducing a beautiful blend of Yin Yoga and Acupuncture. Both rooted in Chinese medicine they work together to release tension, create ease in the body, and promote overall well being. These classes are great to get a taste of what acupuncture is like within a welcoming yoga community.
Yin targets the deepest tissues of the body, connective tissues, ligaments, joints, bones, the deep fascia networks of the body, and the meridians. Acupuncture points are added during your extended Shavasana to enhance overall relaxation and wellness.